Have you ever had a hard time losing weight, or getting in shape? In this episode of the Awesome Life podcast I interview my friend Jeremy Donati. Jeremy has lost 120 pounds, and kept the weight off for several years. He had tried several times in the past to loose weight and always gained it back. Jeremy and I are on a local running team together and I have only known him how he is today. When I learned about his story I was truly inspired and wanted to share it with all of you! He gives some great simple tips to help you get moving and building momentum in changing your life. His advice is great whether it is applied to  weight loss, fitness, starting a business , or doing anything to make a positive change in your life. I recommend following him on Facebook. It can be daily inspiration when you see how he is living today and it was only a few short years ago he tipped the scales at over 300 pounds!

Jeremy Donati Facebook

Fleet Feet Racing Team Sacramento

image1

Every year on his weight loss aniversary

image2

September 9, 2011 at In-n-Out burger, the day he decided it was time to change his life.

image3

September 2015 vs August 2011

11357332_10155713630600441_7517042706362750707_o

Jeremy racing 2015

 

Subscribe to the podcast:

itunes | Android

Please share your comments on the show below.

If this episode brought value to you please share the show via social media, and take a moment and leave a review on iTunes or Android. It helps!